All feel-good songs from all decades.

Our own repetitive routines, 7000 steps an hour.

10.30 am

Currently, the class schedule is as follows:

Tyrells Hall Monday 6-7 pm and 7.30-8.30 pm

Tyrells Hall  Wednesday 9.30-10.30am 

Chadwell Social Club 6.45-7.45pm

You can book via the contact info below.